Vegan Athlete Diet

I’m sharing another vegan-ized recipe from one of my workout programs, Body Beast. It’s easy to make a batch of these and have some snacks ready for your Vegan BEAST needs!


  • 1 cup natural smooth peanut or almond butter
  • 1 scoop pea protein powder
  • 1 medium ripe banana, mashed
  • 3/4 cup old-fashioned rolled oats
  • 2 TB raw, shelled sunflower seeds


  1. Combine peanut butter, pea protein powder, banana, oats and sunflower seeds in a medium bowl
  2. Shape mixture into 24 walnut-sized balls and place into an airtight container
  3. Refrigerate for at least 1 hour before serving

Makes 12 servings of 2 balls each. Enjoy!

by Sean O'Meara