Meal Replacement

Tips for Whole-Foods Based Vegan Nutrition

One of the great things about having my coaching business is that I'm constantly learning myself while also sharing tips & wisdom with others from my experiences! It's a great feedback cycle. I often get the questions: How do I best switch to a whole-foods based, vegan diet? And yet make sure I'm getting everything

Tips for Whole-Foods Based Vegan Nutrition2017-02-15T13:30:30-08:00

Snotty Skeptic

Vegan Athlete Diet I've not publicly shared my initial thoughts and reactions to Shakeology when it was first introduced to me. It's time. My rough path to Shakeology goes like this: EXTREMELY challenging sequence of tough life stuff for me compelled me to choose something I could actually control: I decided to purchase P90X for

Snotty Skeptic2017-02-15T13:30:35-08:00
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