Sweet Potato Salad

Vegan Athlete Diet One of the things about Beachbody I've been very happy to see is that they really listen to input from customers & coaches.  It's been great to see that the updated nutrition guides and new fitness programs have more recipes for vegetarians and vegans! Here's one I cook regularly. It is from

Sweet Potato Salad2017-02-15T13:30:34-08:00

Snotty Skeptic

Vegan Athlete Diet I've not publicly shared my initial thoughts and reactions to Shakeology when it was first introduced to me. It's time. My rough path to Shakeology goes like this: EXTREMELY challenging sequence of tough life stuff for me compelled me to choose something I could actually control: I decided to purchase P90X for

Snotty Skeptic2017-02-15T13:30:35-08:00

Raw Kale Salad

Vegan Athlete Diet I actually don't remember where I found the original starting recipe for this but I've changed it a bit since then anyway. And now I'm sharing my version - enjoy! Ingredients (makes 1 large or a 2-3 smaller servings) 1 - 2 bunches raw kale 1 tsp brown miso paste 1 tsp

Raw Kale Salad2017-02-15T13:30:35-08:00

Vegan Protein Balls

Vegan Athlete Diet I'm sharing another vegan-ized recipe from one of my workout programs, Body Beast. It's easy to make a batch of these and have some snacks ready for your Vegan BEAST needs! Ingredients: 1 cup natural smooth peanut or almond butter 1 scoop pea protein powder 1 medium ripe banana, mashed 3/4 cup

Vegan Protein Balls2017-02-15T13:30:36-08:00

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