I hear from so many people that they still are OR are working past the Prison of Perfectionism. I am, too. It does not get created in one day AND breaking down those walls takes some time. Here are some quick tips that help remind me how to adjust my lens of how I view
Juggling Too Much? I sure have been guilty of this in the past. And sometimes it's easier to justify it to ourselves by saying we're JUST juggling things that are noble, important and a priority. If EVERYTHING is a priority, then NOTHING is a priority. Tough Love. It's true that we have so many things
We hear people talking about it. I also know that seeing specific examples of it can change things and help remind us we need to work on our own Mind-Set. Exercise AND Mind-Set affect health - here's just one recent study that details how the added layer of mind-set made the same set of physical
