Where Are My Results?!

  Have you asked that before? Perhaps even this week? As a Fitness & Nutrition Coach, I certainly get this question from clients as they progress into their journey. No one asks this the first day or usually the first week. But if someone is consistently working out, following the nutrition guide, etc. and not

Where Are My Results?!2017-02-15T13:30:31-08:00

2014 Commitments – Reclaim My Life

reclaim my life For 2014, I'm describing the things I'm putting into place for my next level of growth as Commitments - not resolutions, not goals and not intentions. That word resonates more with me. It's about a declaration, followed by real action steps and a plan. Reclaim My Life Even More -

2014 Commitments – Reclaim My Life2017-02-15T13:30:31-08:00

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