choose courage

choose courage

For 2014, I’m describing the things I’m putting into place for my next level of growth as Commitments – not resolutions, not goals and not intentions. That word resonates more with me. It’s about a declaration, followed by real action steps and a plan.

Feel The Fear & Choose Courage Anyway. Every Day.

Courage is one of our mental muscles. I also think about physical fitness when putting together a plan for mental muscle “workouts”:

  • Focus on working towards MY best, not necessarily comparing directly to someone else’s progress
  • Create a consistent, persistent plan the challenges me regularly but honors where I’m at today
  • With all my various pursuits, I don’t want weakness in this area to hold me back or hinder me. It’s part of the “why” I take the time every day

Could you step into more courage in your own life? What would start to be possible or get created IF you did?

What are you committed to putting in place for yourself in 2014 to reclaim your life?

by Sean O’Meara by Sean O'Meara