Monthly Archives: March 2013

Power of NO

Are you ready to consider or take some steps to reclaim your life? If YES, then you may need to reconsider NO. It seems like many of us still don't have the proper understanding of the word NO. Some of us fear hearing it when making a request and let that fear regularly stop us in

Power of NO2017-02-15T13:30:36-08:00

Healthy Families

Words Of Encouragement This is an inspirational story that any parent should read... One of the best benefits of learning how to eat to fuel my body, as a mom, was learning what a healthy plate looks like. At Tony Horton Fitness Camps in the days of old, Tony used to talk about the important

Healthy Families2017-02-15T13:30:36-08:00

Want A Partner In Accountability?

Accountability Is What Sets Beachbody Apart! The story below is one from a few years back, before we had the big social networks. Since then, the bonds of new relationships and accountability partners has grown even greater, thus your opportunity for success!  This is a unique time in history, where relationships are cultivated while sitting

Want A Partner In Accountability?2017-02-15T13:30:36-08:00

Coaching Do’s & Dont’s: Listen More Than You Talk

You've got two ears and one mouth, right? Spend your energy like that to listen AT LEAST twice as much as you speak. Minimum. Really listen to people As both a Team Beachbody Coach & a Certified High Performance™ Coach, I really understand better about what things do and don't work well overall with people

Coaching Do’s & Dont’s: Listen More Than You Talk2017-02-15T13:30:36-08:00

What’s In Your Way?

  What's in your way? Do you ask yourself this question often enough? Sometimes that answer can be annoyingly obvious and puts the ball right back in our court. But asking tough questions is part of the process as you Reclaim Your Life. Annoying! Yet powerful. I've been asking myself this question a lot more lately

What’s In Your Way?2017-02-15T13:30:37-08:00

Plant-Powered P90X2

As 2012 began, I started P90X2. I had done P90X a couple of times, Insanity by itself and a hybrid of P90X/Insanity just prior, so I felt fairly well prepared to do battle with P90X2 as my next chapter with a Vegan Athlete Diet. Since I'd heard that the P90X2 nutrition guide was going to

Plant-Powered P90X22017-02-15T13:30:37-08:00

Definition of Success

The word success can mean different things to different people. And even for one person, the meaning of success can change dramatically as you grow as a person, experience life and refine your priorities. That has certainly been true for me. I'm one of many people reading through Chalene Johnson's new book, "PUSH". One of

Definition of Success2017-02-15T13:30:37-08:00

Let’s Connect

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