Breakfast Quinoa

  As part of my commitment to help share practical tips from a Vegan Athlete Diet with others, I turn to a very simple recipe I use for breakfast regularly: Breakfast Quinoa Yep! Quinoa can just as easily be used in a more sweet, less savory way for breakfast. Since quinoa is a complete protein

Breakfast Quinoa2017-02-15T13:30:40-08:00

Roasted Root Veggies

  Time for another Vegan Athlete Diet post! As always, you don't have to consider yourself an athlete or a vegan to benefit from these. It's all about sharing practical plant-based tips that can help anyone from right where they are ... including you! With Fall in the air, I like to change up the

Roasted Root Veggies2017-02-15T13:30:40-08:00

What Does A Vegan Athlete Diet Mean To You?

When you hear the term Vegan Athlete Diet, what comes into your head? An ultra-marathoner that just eats bananas, nuts and quinoa Hippies in a commune drinking wheat grass juice while sitting around playing guitar and singing songs from the 60's A PETA political activist that munches on chia seeds & dried fruit while brandishing

What Does A Vegan Athlete Diet Mean To You?2015-02-16T17:27:51-08:00

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